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San Miguel, Bijagua, Costa Rica Costa Rica (en Español) 506.2.466.6393 | USA & Elsewhere (English & Spanish) 843.343.4201

Each day we’ll guide you through a combination of gentle Pilates, plant walks and mindfulness practices.

Six Petals Retreats: Pilates, Plants & Mindfulness Practices

 
6 petals retreatDuring your relaxing 6-night stay – our fourth year hosting this magical retreat at La Carolina Lodge – you’ll be invited to unplug from city life to fully recharge. Each day we’ll guide you through a combination of gentle Pilates, plant walks and mindfulness practices, so you can tone your physical body while also tuning your heart & mind. Pilates & meditation guide Téana David will lead the way, with guest teacher Lea Bender offering yoga twice during the week. This retreat is open to all levels – even those who are new to Pilates, and includes excursions to Rio Celeste, horseback riding, waterfalls and an opportunity to practice a day of silence mid-week!

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